Joni is pretty much the "mama" of the bunch and is dedicated to natural health. In fact, you can usually smell her coming before she even makes it to the studio because of the essential oils she wears. She loves her kiddos, organic food, Chipotle and flash mobs. Joni likes real and keeps things that way every Saturday on B-100.
A New Craft Coffee Experience in the Quad Cities
Coffee lovers in the QC have another place to enjoy.
The Thrill Ride in Illinois You Must Try
The thrill of your life is only a few hours away from the Quad Cities.
Vaxxed Bus in the Quad Cities
The controversial movie that was pulled from the Tribeca film festival last year has an educational team on tour and they made it to the Quad Cities.
Bralettes: Love ‘Em or Hate ‘Em?
I'm about to get real honest about this new bra craze and let you in on a little secret.
I Finally Discovered Why I Stopped Losing Weight
This week I discovered a huge piece to my health puzzle. Could it be affecting you, too?
Fresh Blends 1 Year Anniversary and Live Broadcast Today
Come see me today as I broadcast live from Fresh Blends to celebrate one whole year since raw juicing and smoothies hit the Quad Cities.
I Tried Acupuncture in the QCA for the First Time and Had This Reaction
Have you ever tried acupuncture and had this reaction?
Avoid Hydroplaning During Strong QCA Storms Tonight
If these are anything like last night's storms, just watch it. Don't drive. Trust me.
Quad Cities Criterium Levels the Paying Field
The annual Quad Cities race made money prizes equal for women cyclists.
What Will be Different at the Mississippi Valley Fair This Summer?
One of our favorite Quad Cities summer places is getting a facelift.