women

Learn how to keep yourself and your daughters safe with self defense classes offered in Bettendorf. There are three different classes for nearly every age range. Even if you've taken a class before, the information serves as a great reminder and good refresher...

Memorial Day is next week, which means many of us will be celebrating by firing up the grill. Hot dogs, brats, burgers, chicken...whatever you prefer, it tastes great on the grill! But who should handle the responsibility of maintaining meat mastery?

Everybody has body issues...it's a perfectly normal thing. But sometimes in a relationship we can spend too much time focusing on our imperfections. Well, I'm here to tell you that most guys DON'T CARE. In fact, we probably don't even notice most of them. If you don't believe me, just ask Cosmo!