Whether laying the smacketh down while in WWE or becoming the most successful action movie star in history, it's no secret that Dwayne "The Rock" Johnson is a BEAST.

"The Rock" starts his day with an hour of cardio...at 4 A.M. In addition to his insane workout regimen, he consumes SEVEN huge meals each day!

To be fair, he's 6'5" and about 270 lbs, so he's in good enough shape to handle that kind of daily routine. But what about someone who ISN'T? Can an average guy go meal-for-meal with The Great One? 

Muscle & Fitness magazine recently published Dwayne Johnson's protein-packed diet, which includes roughly 10 pounds of food--36 ounces of cod, eight ounces of chicken, eight ounces of steak, and 12 whole eggs---all in ONE DAY!

Sean Evans of Complex was crazy/brave enough to accept the challenge. I promise you'll have more respect for him (and Dwayne) after seeing this!

 

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