"NO! Don't eat those vitamins!"

Never something I thought I would actually hear. Usually people are telling you to pop vitamins like they're going out of style. And with the new adult gummy options, it's no longer a hassle to take them.

Unfortunately, certain products in the Nature Made Vitamin family are being recalled because they could have the adverse affect on your health.

According to WQAD, Pharmavite, the producer of Nature Made Vitamins, has issued a nation-wide recall on several of its products due to an "abundance of caution to protect public health.”

The vitamins included in the recall are thought to have been contaminated with salmonella or staph. If you have purchased any of the Nature Made vitamins included in the recall, you can return the bottle and its contents for a full refund to various major retailers.

For a full list of the contaminated vitamins included in the recall, you can visit WQAD.com

More From B100