Staying healthy in many ways for all of us is very difficult. The human body is a fragile thing and sometimes we forget to take care of our selves, and loved ones. This event is made to help you be a hero for your self and those around you.

The Elite Health Systems is inviting you to learn about bone density improvement. This is a free community healthcare class that takes place today, January 22nd from 6pm-7:30pm and will help educate you on how to improve bone density.

This is a great way to discover the facts that will keep you away from fractures. Not only can this help you, but also friends and loved ones. If you're a parent you always want to be able to help your child in any way you can, and preventing breaks and fractures is a huge one.

As a young boy I was always doing crazy things, I broke a lot of bones. My mom would have loved to learn more about bone health and ways to keep me safer while I tired to learn how to skate bored for the hundredth time.

If you or a loved one is interested you can check out more information here. This event will be happening at 2550 Middle road, suite 400 in Bettendorf, Iowa.  It is again free to anyone who would like to attend. Have a safe and healthy year.

Enter your number to get our free mobile app